![]() This exercise requires practice, so don't be disheartened if you're not able to 'see' the colours straight away. Soften your gaze and continue to look at the subtle energy that surrounds you. You will be able to see a fine white 'mist' around your hand. Extend your arm as far away as possible so that your visual perception encompasses your entire hand. Allow your vision to go slightly out of focus. Adjust your vision and focus on the area just beyond the tips of your fingers or the side of your hand. To view your own aura, it's best to stand facing a white wall or to use a mirror. You will notice what your aura 'feels' like. Experiment with the feeling of energy by slowing pulling your hands apart and bringing them back together. Place your hands with palms facing each other. You may feel this as a tingling, vibrating or warm sensation. Gently rub your hands together to activate your energy. In order to be able to see your aura, it's essential that you first learn how to feel it. Spiritual teachers, healers and lightworkers typically have colourful rainbow auras. Rainbow auras are associated with attunement to the spiritual 5th dimension frequency.Silver and gold are aura colours that surround people who have a high spiritual vibration.White auras are rare and are usually only seen surrounding highly- spiritual people who have transcended physical reality.Black highlights negativity and an unwillingness to forgive.Grey represents blocked or stagnant energy, and can also indicate depression and the dark side of your personality.Brown is the aura colour that is associated with fear of the unknown. ![]() Clear pink indicates a perfect balance between spiritual awareness and material reality. Pink is the colour of the heart and is often visible in the aura when someone is in love.Darker shades suggest self-sufficiency, whilst cloudy red highlights negative energy and repressed anger. Red represents action and is a powerful colour.When mixed with flashes of red, you are confident in your personal power. Bright orange indicates you are in good health and living life to the full. Orange is associated with emotions and vitality.The presence of this colour often represents spiritual awakening. Yellow indicates a playful and inquisitive nature.If you have bluey-green colour (turquoise) in your aura you possess powerful healing attributes. Green is a restorative colour that signifies natural healing abilities.Bright royal blue can indicate clairvoyant skills. ![]()
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